Cassandra works with adults, youth and children 12+, and utilizes a holistic approach that is unique to every client. She has experience helping clients work through anger, anxiety, body image, break ups, burnout, cancer and chronic illness, codependence, depression, grief, life transitions and relationship issues.
Her approach blends modalities including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, mindfulness techniques, attachment exploration, inner child work and self compassion.
Cassandra completed her Masters of Counselling Psychology at Yorkville University, and she also has a certified in Counselling Children and Youth. She is a member of the College of Registered Psychotherapists of Ontario, as well as the Ontario Association of Mental Health Professionals.
