a blurry image of a person with their hands on their head

Personality Disorder Therapy in Hamilton

Personality disorders are among the most misunderstood and underserved concerns in mental health. Our Hamilton therapists bring specialized, evidence-based expertise to BPD, avoidant, narcissistic, dependent, and other personality concerns – with genuine compassion and no judgment.

Home » Individual Therapy Hamilton » Personality Disorders

You Are Not Your Diagnosis – But You Do Deserve Specialized Support

A personality disorder diagnosis can feel overwhelming – or, for some people, it finally provides language for experiences that have been confusing and painful for a long time. Either way, a diagnosis is not a verdict. It’s information. And with the right therapeutic support, people with personality disorders experience real, lasting improvement in their quality of life and relationships.

At Empire Psychotherapy in Hamilton, our therapists bring specific training in personality disorder treatment – including Dialectical Behaviour Therapy (DBT), schema therapy, and psychodynamic approaches. We work with the full range of personality disorders, with particular depth in BPD and emotionally intense presentations.

If previous therapy hasn’t worked for you, that’s not a sign you can’t be helped. It’s a sign you need a more specialized approach.

Symbol

What Are Personality Disorders?

Personality disorders are patterns of inner experience and behaviour that deviate significantly from cultural expectations, are pervasive and inflexible, begin in adolescence or early adulthood, and cause distress or functional impairment. They affect how a person thinks, feels, relates to others, and controls their behaviour. Importantly, these patterns are not character flaws or choices – they develop from a combination of genetics, early experiences, trauma, and environment.

Borderline Personality Disorder (BPD)

Characterized by intense emotional dysregulation, unstable relationships, fear of abandonment, impulsivity, and an unstable sense of self. DBT is the gold-standard treatment for BPD and is available at Empire.

Avoidant Personality Disorder

Pervasive feelings of inadequacy, hypersensitivity to criticism or rejection, and significant avoidance of social situations despite a desire for connection.

Narcissistic Personality Disorder

Patterns of grandiosity, need for admiration, and difficulty with empathy that affect relationships and create significant personal distress – often acknowledged privately even when defended publicly.

Dependent Personality Disorder

An excessive need to be cared for that leads to submissive, clinging behaviour and fear of separation – significantly affecting independence and decision-making.

Obsessive-Compulsive Personality Disorder (OCPD)

A preoccupation with orderliness, perfectionism, and control that interferes with flexibility, openness, and efficiency – distinct from OCD.

Other Personality Presentations

Patterns of thinking, feeling, and relating that cause persistent distress – whether or not they meet full diagnostic criteria for a specific personality disorder – are fully within our scope of support.

A person hugging another person in a living room

You don’t have to carry this on your own.

A Diagnosis Is Not a Life Sentence.

People with personality disorders can and do experience profound change with the right therapeutic support. Our Hamilton therapists have the training, the patience, and the genuine commitment to walk alongside you in this work – at your pace, with real respect for where you are.

a blurry image of a person with their hands on their head

Treatment Approaches for Personality Disorders

For BPD and emotional dysregulation, Dialectical Behaviour Therapy (DBT) is the evidence-based gold standard. Our DBT-trained therapists deliver the full DBT model – not just surface-level techniques – helping clients build skills in mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness.

For avoidant, dependent, narcissistic, and other personality presentations, we draw on schema therapy – which works with the deeply ingrained belief patterns (schemas) that developed early in life and continue to drive distressing patterns in adulthood.

Psychodynamic approaches help clients understand the relational origins of their personality patterns, while adapted CBT addresses the specific thought patterns that maintain them.

What Progress Looks Like

  • Greater emotional stability and faster recovery from distress
  • More consistent, satisfying relationships
  • A more stable sense of identity and self-worth
  • Improved ability to tolerate difficult emotions without acting impulsively
  • Better understanding of your own patterns and what drives them

Treatment Methods for Personality Disorders

Mindfulness Therapy

Have you ever felt stressed out in this fast-paced society? Or you have anger issues that are hurting your physical health and your relationships? Then you are going to benefit from some mindfulness practice! Cognitive Benefits Mindfulness exercises are cognitive tools to take advantage of neuroplasticity (brain’s ability to build…

Emotionally Focused Therapy

As the name implies, Emotionally Focused Therapy is a type of therapy that focuses on healing emotions. However, it can also be used to treat other problems, such as marital issues, depression, anger, and anxiety. By focusing on how the client feels about themselves, Emotionally Focused Therapy can help people…

Transactional Analysis

Transactional Analysis Transactional Analysis (TA) is a communication and interpersonal relationship theory developed by Eric Berne. It looks at communication patterns between people according to the three basic ego states: Parent, Adult, and Child. This was inspired by but different from Freud’s theory of Id, Ego, and Superego. By recognizing…

Psychodynamic Therapy

Psychodynamics is a broad term that includes the traditional psychoanalysis developed by Freud and its contemporary reformed versions. Famous schools of thoughts related to psychodynamics include: ego psychology, Sullivan’s interpersonal psychoanalysis, object relations, Kleinian theory, Kohut’s self psychology, Jung’s analytical psychology, contemporary revisions like the Lacanian psychoanalysis, and Bowlby’s attachment…

Psychoanalytic Therapy

Psychoanalytic Therapy Psychoanalysis, or psychoanalytic psychology/therapy, is pioneered by Austrian neurologist Sigmund Freud. Even though later research has debunked some of his theories, his ideas were quite innovative for his time. In his early career, Freud used free association and dream interpretation to access people’s unconsciousness, trying to find the…

Jungian Therapy

Many of our clients come to see us for a wide variety of reasons: emotional distress, relationship problems, trauma, depression, anxiety, and more. At Empire Psychotherapy, we are dedicated to approaching mental health by utilizing creative therapy modalities such as Jungian therapy to provide a safe and…

Gestalt Therapy

Gestalt Therapy Gestalt Therapy is a humanistic approach that focuses on the here-and-now of clients’ experiences in therapy rather than the past. Gestalt therapy views people in a holistic way that includes their environment and context. The word “Gestalt” means a system viewed as a whole rather than its individual…

Existential Therapy

Existential Psychotherapy Few words evoke such intense connotations as existence. It quickly reminds us of our limited life span and can trigger feelings of discomfort, nervousness, or anxiety. Existential Psychotherapy is probably one of the schools of thought that is less understood. It shares important traits with existential philosophy…

Cognitive Therapy

Transform your life and achieve lasting positive change with Cognitive Therapy – a highly effective form of therapy that helps you identify and challenge erroneous beliefs and automatic thoughts, and form new, balanced, alternative thoughts that align with your goals and reality. Let our expert therapists guide you on your…

Behavioural Therapy

Transform your life and achieve lasting positive changes with the highly effective Behavioural Therapy. By targeting your behavior and creating new habits and patterns, our expert therapists can help alleviate depression, anxiety, phobias, and other mental health issues. Take the first step towards a better life and book your session…

Adlerian Therapy

Discover your full potential with Adlerian Therapy! Overcome feelings of inferiority and build a fulfilling life with a sense of community and equality. Book an Appointment Today Schedule your Adlerian Therapy session today and take the first step toward a more fulfilling life.

Solution Focused Therapy

Solution focused therapy focuses on the present and future rather than the past or how/when problems first started for the client. Therapists who use solution focused therapy aim to help clients figure out what is working and encourage them to do more of it. Unlike most approaches solution focused therapy…

Narrative Therapy

Narrative therapy Narrative therapy is a popular post-modern psychotherapy modality. Stories are powerful and diverse. With one objective reality, there can be many ways of describing it from different perspectives. Stories are how human beings have been experiencing themselves and the world. Narrative therapy recognizes that the story people tell…

Gottman Couple Therapy

The John and Julie Gottman couple are some of the world’s most prominent researchers on intimate relationships. They have spent 40 years studying thousands of couples in their lab. Contact Us One primary intervention of Gottman is to up-regulate positive affect during conflict and non-conflict times.

Art Therapy

Unleash your creativity with Art Therapy – a transformative form of therapy that helps you explore your inner self and bypass the rational/cognitive filter of the brain. Book your Art Therapy session today and start your journey towards a more fulfilling life. Book an Appointment Today Start your journey towards…
Symbol

Questions About Personality Disorder Therapy

I have BPD and have had bad therapy experiences before. Will this be different?

We hear this often. DBT was specifically developed because general therapy wasn’t effective for BPD – and it is genuinely different. Our DBT-trained therapists have experience working with clients who have had difficult prior therapy experiences.

Do you offer DBT skills groups?

Contact us directly about current group offerings. Individual DBT therapy is available with our trained DBT therapists.

Can someone with a personality disorder really change?

Yes. Research clearly demonstrates that people with personality disorders – including BPD – experience significant improvement with evidence-based treatment. Change is possible, and it happens regularly with the right support.

I'm not sure if I have a personality disorder or just difficult experiences. Should I still come?

Absolutely. A diagnosis is not a prerequisite for therapy. If you’re experiencing persistent patterns of distress, relationship difficulty, or emotional instability, that’s reason enough to reach out.

Is a referral required?

No. You can book directly online or by calling (905) 962-2220.

Our Locations

Located in Hamilton, Ontario, Empire Psychotherapy offers accessible counselling services with flexible scheduling, including evenings and weekends. We serve clients in Hamilton and across Ontario through both in-person and online therapy appointments.

Hamilton

236 Pritchard Road, Hamilton, ON

Online Therapy

Our therapists are available no matter where in Ontario you call home.

Real Change Is Possible With the Right Support.

Start Feeling Better.

Our Hamilton therapists bring genuine, specialized expertise to personality disorder treatment. Book a session today – no referral needed – and let’s find the approach that can actually make a difference for you.

The Latest from the Blog