What Is Depression?
Depression can show up in many ways: sadness, irritability, emotional numbness, withdrawal from others. Depression is often associated with sadness and intense bouts of crying, but not everyone will experience these symptoms.
1 in 6 people will experience depression in their lifetime.
Depression can cause you to feel disinterested in things you would normally enjoy. It can distort your thinking, and you might feel certain that no one can help you or that you’ll never stop feeling this way.
What Is Grief?
Grief is a powerful emotion felt after loss: a loved one, a pet, a relationship or even a job can all trigger grief.
If your grief or depression is disrupting your life, talk to us.
