There are several different types of mental health professionals in Ontario, and each has a different title and a different role. If you’re in Hamilton and exploring your options,
Read Psychologist, Psychotherapist, or Psychiatrist? Who’s Who in Mental Health in Ontario
Finding the right psychotherapist or psychologist in Hamilton can make all the difference. But sometimes, even with the best intentions, therapy just doesn’t feel like it’s working
Read Therapist Fit: What to Do If Therapy Isn’t Working for You
Looking for a therapist can feel overwhelming, especially when you’re already going through a tough time. If you’re wondering how to find a good therapist in Hamilton, you’re not a
Read Choosing a Therapist in Hamilton: 5 Tips to Find Your Best Fit
Sorting out insurance coverage can feel like one more thing to worry about when you’re already thinking about starting therapy. In Ontario, many insurance and student health plans
Read Does Insurance Cover Therapy in Ontario?
Starting therapy is a big step, and knowing the cost ahead of time can make it feel more manageable. At Empire Psychotherapy, we’re committed to being transparent about our fees so
Read How Much Does Therapy Cost in Hamilton?
Short answer: No, not most therapy types. Many people in Hamilton are surprised to learn that therapy sessions with psychotherapists or psychologists are not covered by OHIP, unles
Read Is Therapy Covered by OHIP in Ontario?
Your path toward mental well-being begins with individual therapy at Empire Psychological. Our team of compassionate therapists is committed to providing you with a supportive and
Read Start Your Journey to Mental Wellness With Individual Therapy at Empire Psychotherapy
We’re excited to announce that Empire Psychological has transformed into Empire Psychotherapy. As we embrace this change, we want to reassure you that our commitment to provi
Read Empire Psychological is Now Empire Psychotherapy: A New Name, Same Exceptional Service
It’s super common to wonder how to get the most out of couples counselling. Especially if you’ve never tried couples counselling before, it can be a bit overwhelming trying to figu
Read How to Get the Most Out of Couples Counselling
Curiosity about mental health solutions has led many to consider psychedelic therapy. If you’re looking for relief from mental or emotional pain or are seeking to calm your inner
Read Psychedelic Therapy: More Than A Trip, A Potential Journey to Mental Wellness
Dealing with depression, especially treatment-resistant depression, is a tough road for both patients and therapists. However, there’s a recent scientific breakthrough worth noting
Read Ketamine: An Effective Treatment for Depression
In Canada, 2-6% of the population will experience Seasonal Affective Disorder at some point in their lifetime with higher levels of depressive symptoms occurring during the winter
Read 5 Tips for Coping With Seasonal Affective Disorder in Ontario
Did you know that 1 in 4 Canadians will experience at least one anxiety disorder in their lifetime? Anxiety can be a broad term for describing a disorder that causes fear and pani
Read Different Types of Anxiety & Treatment Methods
This may not surprise you but recent studies have shown that global rates of both depression and anxiety increased by 25% during the first year of the COVID-19 pandemic. This occur
Read What is the Difference Between Anxiety and Depression?